Tuesday, July 15, 2014

Q & A with Rick Dover, Knoxville Entrepreneur

Seniors need to be stimulated physically, mentally and socially in order to retain their health and avoid isolation and depression, says Rick Dover, Knoxville entrepreneur. Below, Rick Dover of Knoxville offers a few ideas that may inspire seniors to get stronger, keep learning and have fun.

Q: What is the most recommended activity for today’s seniors, in your opinion?

Rick Dover, Knoxville entrepreneur: That’s easy to answer! Staying fit and healthy is the greatest priority at this stage of their lives. It’s recommended that seniors ask their physicians about embarking upon an exercise plan, however.

Q: What is the most important aspect of physical activity?

Rick Dover, Knoxville entrepreneur:
A daily stroll through the park may offer a change of pace and fresh air, which can make a positive impact on circulation and mood.

Q: Are there other forms of exercise that may prove beneficial as well?

Rick Dover, Knoxville entrepreneur: Seniors can improve their coordination and hand strength by using therapy dough or similar items. These tools help to stimulate creativity while keeping the hands strong and agile. 

Q: How can I keep my aging parents engaged in their community?

Rick Dover, Knoxville entrepreneur:
Take them to a restaurant or the mall during quieter times – for example, mid-to-late afternoon. This allows family members to avoid the hustle and bustle of busier shopping hours.

Q: What if my loved one prefers staying indoors?

Rick Dover, Knoxville entrepreneur:
Play a few old favorites such as checkers, chess, cards or bingo. These games can often bring back fond memories.

Q: Where do you recommend seniors go for arts and entertainment opportunities?

Rick Dover, Knoxville entrepreneur: See about plays and concerts at the local theater or high school for low-stress and low-cost fun and enjoyment.

Q: How can seniors find out more information about programs and events in their area?

Rick Dover, Knoxville entrepreneur:
Many senior centers have a long list of special activities intended for the whole community.

Q: What is the best way to help seniors combat loneliness?

Rick Dover, Knoxville entrepreneur:
Save tasks like sorting family photos, folding laundry, shelling beans and other tasks so that it can be a group activity shared with friends or family members.

Q: Besides senior centers, where else have you found that seniors have the opportunity to make new friendships?

Rick Dover, Knoxville entrepreneur: Many churches and places of worship offer programs for certain age groups. These services are a great place to start.

Q: How can seniors help to preserve their own personal family traditions?

Rick Dover, Knoxville entrepreneur: Have a family member use a digital device to record family history for the benefit younger generations. Include milestones such as anniversaries, births and other momentous occasions. If any family members are tech-savvy, have them help scan old family photos for a slide show.

Q: What other documents or mementos might be appreciated?

Rick Dover, Knoxville entrepreneur:
Create a family cookbook that features recipes passed down from generation to generation. If possible, make a few of these recipes and take pictures to include.

Rick Dover, Knoxville entrepreneur, is the Manager of Family Pride Corporation, an assisted living provider for Tennessee seniors. Through his development projects, Rick Dover of Knoxville aims to make senior living an affordable experience.


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